Mascara Stains- a poem about anxiety.

  Mascara stained on her soaked cheeks smeared tears and snot carelessly layers her face as she sees nothing but a failure in the mirror. The thought of disappointing people worries her. The stress in her eyes, eats at her brain constantly. Anxiety never sleeps, in fact, it’s most awake before she sleeps. No distractions ... Read more

Real life stories: how art helped Bryony to express herself

My name is Bryony and studying is my passion. I love learning, mainly about how the brain works. As well as studying for fun, I like to learn more about myself, so I do a lot of different courses related to healing and neurodiversity. The courses that have helped me understand myself and how to ... Read more

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